About Melissa

I found my inner zen through yoga and later realized that writing about what matters most to me also give me that peace. I have learned that the way we think directly affects how we feel. That allowing our thoughts to control our emotions and attitudes makes us unbalanced.

It wasn’t easy finding the balance in my life, but through getting rid of bad habits and decluttering every factor of my life, I made it possible. I believe the universe will always be there giving us the signs that we need to move forward. Just like when I decided to create this blog.

I find joy in sharing my experiences and knowledge to people. I love sharing this gift of writing to everyone around me. I’d tell you everything I know if you’re keen to listen. Zen Buffet is a mix of topic of health, finance, real estate and household. I hope you find my page useful & inspirational. Namaste. <3