How to Deal With Sensitive Teeth: Causes and Home Remedies


If you’ve been struggling with sensitive teeth for a long time, you’re not alone. Around 1 to 52% of Americans report having sensitive teeth, making it one of the most common dental complaints out there.

In the end, sensitive teeth aren’t just an annoyance. It can lead to discomfort and pain, negatively affecting not only your smile but your overall well-being.

So, what to do about sensitive teeth? To learn more, simply keep reading for all the must-know sensitive teeth information. 

What Causes Sensitive Teeth

Many things can cause sensitive teeth, but the most common cause is tooth enamel that has been worn down. This can happen from brushing too hard, using a toothbrush with bristles that are too stiff or simply from aging.

When the enamel wears down, it exposes the dentin, which is the layer of the tooth beneath the enamel. The dentin is full of tiny pores that lead to the nerves in the center of the tooth. When these nerves are exposed, they are much more sensitive to hot, cold, sweet, and sour stimuli.

What Triggers Teeth Sensitivity

There are two main types of teeth sensitivity: First is when your teeth come in contact with something hot or cold and the next is when you bite into something hard.

Sensitivity can also be caused by tooth decay, gum disease, or worn-down enamel. There are a few things you can do to help reduce or prevent teeth sensitivity, such as using the best toothpaste for sensitive teeth, avoiding acidic foods and drinks, and not brushing your teeth too hard.

Why Are My Teeth Sensitive to Cold

There are many reasons why your teeth may be sensitive to cold. It could be due to tooth decay, cracks in your teeth, gum disease, or even grinding your teeth at night.

If you have sensitive teeth, you may experience pain when you eat or drink cold foods or beverages. You may also have sensitive teeth if you have recently had a dental procedure, such as a filling or a tooth extraction.

Home Remedies When Dealing With Teeth Sensitivity

Home remedies for teeth sensitivity can help to provide relief from the discomfort that can be caused by this condition. Several different home remedies can be used, and the best one for you may vary depending on the underlying cause of your sensitivity.

If your sensitivity is due to worn enamel, you may find relief by using a toothpaste designed for sensitive teeth. If your sensitivity is caused by gum disease, you may find relief by using a mouthwash or rinse that contains antibacterial properties.

If your sensitivity is due to an exposed root, you may find relief from using a desensitizing agent.

Porcelain Veneers for Sensitive Teeth

Porcelain veneers are one solution that can help to reduce the sensitivity of your teeth. Veneers are thin pieces of porcelain that are placed over the natural tooth. They act as a barrier, protecting the tooth from the elements that can cause sensitivity.

If you are going to consider porcelain veneers to help with your sensitive teeth, check it out.

Dealing With Teeth Sensitivity

Dealing with sensitive teeth can be a difficult and a painful experience. If you are unsure what is triggering your sensitivity, it may be a good idea to keep a food diary to try and identify any patterns. Once you have have identified your triggers, you can start to take steps to avoid them. 

Be sure to browse our site for more blogs that may be able to help you with teeth sensitivity.

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