Did you know one out of five children aging from 5 to 11 years old has at least one untreated decayed tooth?
It means 20% of children ages 5 to 11 years old lack dental care knowledge, resulting in poor teeth condition. As a parent, it’s your duty to take good care of your child’s health.
Help keep your child’s teeth strong. Here are five dental care tips to teach as early as now. Read on and know how to start:
1. Brushing Teeth after Breakfast and Dinner
The first dental hygiene tip to instill in your child is regular teeth brushing. Teach them to brush their teeth twice a day after breakfast and dinner. To help them understand its importance, teach them the danger of cavities through storytelling.
Another way is to do it together. Don’t send them in the bathroom alone. Instead, go with them until they’re eight years old.
After getting your child to brush, teach them how to floss to maintain their oral health. Flossing helps prevent tartar build-up. It prevents gingivitis and gum inflammation.
Further, flossing out tartar build-up will help maintain white teeth.
3. Rinsing with Mouthwash
Gargling is another important dental health care tip to teach your child. Teach them to rinse out their mouth with a mouthwash. It kills bad breath and bacteria, preventing plaque formation.
Make your child rinse their mouth for 30 seconds after brushing and flossing. It clears out areas they missed while brushing and flossing. Visit a dentist and get the right mouthwash for your children.
4. Saying No to Too Many Sweets
Beyond brushing, flossing and rinsing, teach your child not to go overboard with sugary foods. The higher the sugar content, the more acid it produces. It heightens the risk of tooth decay.
Instead of completely restricting them from eating sweets, teach them to eat small amounts. Make them their mouth with water every time they eat. Encourage them to eat dairy foods or fruits instead.
If your child’s love for sweets is too much, consider getting a sealant for kid’s teeth. Sealants are thin plastic covers protecting the tooth from decay.
5. Visiting Dentists for Dental Care
Among the best dental care tips to teach your kids is to visit a dentist regularly. It’s more difficult than other tasks since kids often fear dental offices.
Teach your kids about what to expect when they visit a dental practice. To eliminate their fear, turn the visit into a fun experience. Visit parks, zoos, and the movie center after visiting the dentist.
Ensure Your Kid’s Dental Health Today!
Although it only takes a few minutes a day, dental care is one of the hardest habits to instill among children. Proper guidance and supervision can safeguard your child’s teeth from bacteria attacks.
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