Testosterone is a type of hormone that plays an important role in the health and well-being of both men and women. The hormone helps impact a variety of different functions, ranging from bone density to...
When you’re young and healthy, the last thing on your mind is your joints. You’re out there, moving and grooving, keeping it loose and agile. But as you age, staying that way becomes a challenge...
Apparently, every time you move your foot, over a million electrical signals must sort themselves out so you can enjoy the sensation of your foot moving and not just a strange feeling. The process that...
Are you new to eating whole foods, looking to understand what they are made up of? Or do you believe in whole food nutrition, but would like to understand more of what it means? Whole...
Indian cuisine tempts many palates and is increasingly popular for both takeout and dining in because of its delicate balance of sweetness and spiciness. There is nearly always an Indian cuisine to suit your palate,...
Before you decide to have laser hair removal, you should know some general information. Specifically, you should know whether you’re a good candidate, what you should expect from the procedure, and the treatment cost. After...
The summer months are finally here, and millions of people are flocking to the beaches and pools, eagerly awaiting the fun and sun. But most people don’t realize that this time of year is actually...
Physical activity is essential, not only for the body but for the mind, too. Research shows that exercise even boosts psychological resilience and optimism, not to mention the improved blood flow to the brain and...
Do you often have trouble getting to sleep at night? Do you take a long time to fall asleep, whether it’s just for one night, or regularly? If you answered “yes” to either of those...
Did you know that there are over 700 different species of bacteria that live in your mouth? Some of these microorganisms promote health, others cause disease. You may notice an increase in tooth decay, gum...
