Category: Healthy Living

Eating fruits is one of the best things to do in my spare time. You can add fruits to your diet and not have to worry about calorie and fat. But do you know what...

Common colds are annoying for everyone. They’re very common, spread easily, and could be devastating for some people. On average, adults suffer from common colds 2-3 times per year, and I think that’s just too...

Not being able to go to the gym due to lock-down restrictions, no nearby gyms, or any other reasons are not an excuse to stop working out. In this article, I have some easy workout...

There is no end when it comes to vegetables. There are always new vegetable topics that can be discussed. This time, I have decided to talk about one of my favorite topics about vegetables: the...