Do you want to live a healthier lifestyle? Start by changing how you eat. Eating healthy is not simple when you’re a beginner at cooking new dishes, or you often dine out. So, what’s your solution during this...
Unless you’ve been living under a rock for the past several decades, you have probably heard about marijuana, and its two main cannabinoids – THC and CBD. Cannabinoids are chemical compounds that can be found...
Only 10% of people with an alcohol problem will seek treatment. When it comes to rehab options for those looking to enter recovery, there are two common ones that people choose from. One is outpatient,...
Without a doubt, CBD is somewhat of a hot topic in Canada. Ever since 2018, CBD and marijuana are legal in the country thus presenting themselves as an option to millions of Canadians. But what is cannabidiol...
The US population spends a massive 3.8 trillion dollars on healthcare services every year. That number has gone up steadily over the last couple of decades and shows no signs of slowing down. If rising...
You feel like no matter what you try you can’t lose weight. Every day when you check the scale, it seems to laugh back at you. You’re beginning to wonder why you started this diet...
Did you know that 85% of Americans have hard water? But what actually is hard water? You may have heard the terms ”soft” and ”hard” water, but what’s the difference, and is it really important?...
Eating fruits is one of the best things to do in my spare time. You can add fruits to your diet and not have to worry about calorie and fat. But do you know what...
Common colds are annoying for everyone. They’re very common, spread easily, and could be devastating for some people. On average, adults suffer from common colds 2-3 times per year, and I think that’s just too...
Not being able to go to the gym due to lock-down restrictions, no nearby gyms, or any other reasons are not an excuse to stop working out. In this article, I have some easy workout...
